What you'll learn

Embrace change with confidence by developing a flexible mindset rooted in resilience, adaptability, and real-world strategies inspired by aviation and military readiness.

Navigate life’s ups and downs by learning to distinguish between major challenges and minor setbacks, pivot with purpose, and find growth in every detour.

Adopt agility as a lifestyle through practical tools and mindset shifts that help you stay grounded, responsive, and optimistic in an unpredictable world.

Course Outline

    1. Welcome and Course Guide

    2. Pre-Course Survey

    3. Introduction to Be Agile

    1. Oh The Places You'll Go

    2. Mountain or a Mole Hill?

    3. Spot Check

    1. Find the Feeling

    2. Spot Check

    3. The Spotlight Effect

    4. Spot Check

    5. Successfully Pivoting Through Life

    6. Spot Check

    7. Toll Booths and Road Blocks

    8. Spot Check

    1. Teachable Takeaways

    2. Review Quiz

    3. Post-Course Survey

  • 17 lessons
  • 0.5 hours of video content

Get started now!

Sample Lesson

Successfully Pivoting Through Life

Gain insights into the essence of agility from military experiences, emphasizing the importance of belief in oneself and the willingness to explore beyond comfort zones for growth.

Spot Check: How can you change your response in a situation (like a traffic jam) where you might struggle to be agile?

Instructor(s)

About

Beth Shaha is a Master ICF Certified Life Coach with 25+ years of experience in leadership, facilitation, and personal development. She’s guided Fortune 500 execs, led retreats, and supported nonprofits—known for her heart-centered approach to growth and transformation.

Beth Shaha

Certified Master Life Coach

Instructor(s)

About

Freddie Scott II is a speaker, author, and former NFL player with a background in leadership, mental health, and education. A Penn State alum, he played on the 1994 undefeated team and later with the Falcons, Colts, and Lions.

Freddie Scott

Transition Expert

Instructor(s)

About

After retiring as a U.S. Army Sergeant Major, JB Spisso found his calling in leadership development. Since 2005, he’s worked with professional athletes, teams, and Fortune 500 companies—serving as a mentor, speaker, and the NHL’s first Executive Director of Leadership & Cultural Development.

JB Spisso

Retired Sergeant Major

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